500g chicken breasts no skin
6 tablespoons olive oil
4 minced cloves of garlic
2 lemons, one is sliced and the other is juiced
1 tsp salt
pinch of ground black pepper
25ml of a supermarket spice grinder from Freshers with: (Ground cumin, coriander, ginger, chilli, paprika, brown sugar, thyme and origanum)
So marinade the chicken for a few hours by placing the ingredients in a bowl, cover and put in the fridge.
Layer your baking with with sliced lemons, and put your breasts on top of them. Do not cover.
Pre heat the oven to about 180, and cook until the breasts are tender. You can even turn down the oven to 160, and let them simmer for about 45 mins.
Delicious when served with a fresh garden salad.